{"id":953,"date":"2021-03-28T09:00:46","date_gmt":"2021-03-28T00:00:46","guid":{"rendered":"https:\/\/vs-group.jp\/gyoseiss\/gyosho\/?p=953"},"modified":"2021-03-22T10:02:23","modified_gmt":"2021-03-22T01:02:23","slug":"sennin-relaxation","status":"publish","type":"post","link":"https:\/\/vs-group.jp\/gyoseiss\/gyosho\/sennin-relaxation\/","title":{"rendered":"\u5c02\u4efb\u6280\u8853\u8005\u306e\u5b9f\u52d9\u7d4c\u9a13\u8981\u4ef6\u304c\u7de9\u548c\uff01\u305d\u306e\u5185\u5bb9\u3068\u6761\u4ef6\u3068\u306f\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-group.jp\/gyoseiss\/gyosho\/wp\/wp-content\/uploads\/4021577_s-copy.jpg\" alt=\"\" width=\"640\" height=\"426\" class=\"alignnone size-full wp-image-958\" srcset=\"https:\/\/vs-group.jp\/gyoseiss\/gyosho\/wp\/wp-content\/uploads\/4021577_s-copy.jpg 640w, https:\/\/vs-group.jp\/gyoseiss\/gyosho\/wp\/wp-content\/uploads\/4021577_s-copy-300x200.jpg 300w, https:\/\/vs-group.jp\/gyoseiss\/gyosho\/wp\/wp-content\/uploads\/4021577_s-copy-100x67.jpg 100w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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href=\"#1\">\u5c02\u4efb\u6280\u8853\u8005\u3068\u306f<\/a><\/li>\n<li><a href=\"#2\">\u5c02\u4efb\u6280\u8853\u8005\u306e\u5b9f\u52d9\u7d4c\u9a13\u306e\u8981\u4ef6\u304c\u7de9\u548c\u3055\u308c\u308b<\/a><\/li>\n<li><a href=\"#3\">\u5c02\u4efb\u6280\u8853\u8005\u306e\u8981\u4ef6\u7de9\u548c\u304c\u8a8d\u3081\u3089\u308c\u308b\u6761\u4ef6<\/a><\/li>\n<li><a href=\"#4\">\u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<h2 id=\"1\">\u5c02\u4efb\u6280\u8853\u8005\u3068\u306f<\/h2>\n<p>\u5efa\u8a2d\u696d\u8a31\u53ef\u3092\u53d6\u5f97\u3059\u308b\u969b\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u4ef6\u3092\u6e80\u305f\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u55b6\u696d\u6240\u3054\u3068\u306b\u5c02\u4efb\u6280\u8853\u8005\u3092\u7f6e\u304f<\/strong>\u3053\u3068\u3082\u3001\u305d\u306e\u3088\u3046\u306a\u8981\u4ef6\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u5c02\u4efb\u6280\u8853\u8005\u306f\u3001<strong>\u5de5\u4e8b\u306e\u767a\u6ce8\u8005\u3068\u6280\u8853\u7684\u306a\u4ea4\u6e09\u3092\u884c\u3044\u3001\u898b\u7a4d\u3082\u308a\u3092\u4f5c\u6210\u3057\u3001\u5951\u7d04\u3092\u7de0\u7d50<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4e00\u9023\u306e\u6d41\u308c\u306b\u5c02\u4efb\u6280\u8853\u8005\u304c\u95a2\u308f\u308b\u3053\u3068\u3067\u3001\u6280\u8853\u7684\u306a\u554f\u984c\u306a\u304f\u4ed5\u4e8b\u3092\u884c\u3046\u3053\u3068\u3092\u62c5\u4fdd\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u4ea4\u6e09\u3092\u884c\u3046\u305f\u3081\u306b\u3001\u5e38\u6642\u3001\u5c02\u4efb\u6280\u8853\u8005\u304c\u5728\u7c4d\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2 id=\"2\">\u5c02\u4efb\u6280\u8853\u8005\u306e\u5b9f\u52d9\u7d4c\u9a13\u306e\u8981\u4ef6\u304c\u7de9\u548c\u3055\u308c\u308b<\/h2>\n<p>\u5c02\u4efb\u6280\u8853\u8005\u3068\u306a\u308b\u306b\u306f\u30013\u3064\u306e\u8981\u4ef6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u4e00\u822c\u5efa\u8a2d\u696d\u8a31\u53ef\u3092\u53d6\u5f97\u3059\u308b\u969b\u306b\u5fc5\u8981\u306a\u5c02\u4efb\u6280\u8853\u8005\u306e\u8981\u4ef6\u3067\u3059\u3002<\/p>\n<p><strong>(1)\uff5e(3)\u306e\u3044\u305a\u308c\u304b\u3092\u6e80\u305f\u3059\u4eba\u3092\u3001\u55b6\u696d\u6240\u3054\u3068\u306b\u914d\u7f6e\u3059\u308b<\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>(1)\u9ad8\u6821\u306e\u6307\u5b9a\u306e\u5b66\u79d1\u3092\u5352\u696d\u30575\u5e74\u9593\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b\u3001\u3042\u308b\u3044\u306f\u5927\u5b66\u3084\u9ad8\u7b49\u5c02\u9580\u5b66\u6821\u306e\u6240\u5b9a\u306e\u5b66\u79d1\u3092\u5352\u696d\u30573\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b<\/h3>\n<p>\u8a31\u53ef\u3092\u53d7\u3051\u3088\u3046\u3068\u3059\u308b\u5efa\u8a2d\u696d\u306e\u696d\u7a2e\u3054\u3068\u306b\u3001\u9ad8\u6821\u3084\u5927\u5b66\u3001\u9ad8\u7b49\u5c02\u9580\u5b66\u6821\u306e\u5b66\u79d1\u304c\u6307\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5efa\u8a2d\u696d\u306e\u696d\u7a2e\u306b\u95a2\u9023\u306e\u3042\u308b\u5b66\u79d1\u3092\u5352\u696d\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u3053\u306e\u8981\u4ef6\u3092\u6e80\u305f\u3059\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3>(2)\u8a31\u53ef\u3092\u53d7\u3051\u3088\u3046\u3068\u3059\u308b\u5efa\u8a2d\u5de5\u4e8b\u306b\u3064\u3044\u3066\u300110\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u3042\u308b<\/h3>\n<p>\u5b9f\u52d9\u7d4c\u9a13\u3060\u3051\u3067\u8981\u4ef6\u3092\u6e80\u305f\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u5206\u5e74\u6570\u306f(1)\u306b\u6bd4\u3079\u308b\u3068\u9577\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>(3)\u7279\u5b9a\u306e\u8cc7\u683c\u3092\u6709\u3057\u3066\u3044\u308b<\/h3>\n<p>\u696d\u7a2e\u3054\u3068\u306b\u6307\u5b9a\u3055\u308c\u305f\u56fd\u5bb6\u8cc7\u683c\u7b49\u3092\u4fdd\u6709\u3057\u3066\u3044\u308c\u3070\u3001\u77e5\u8b58\u3084\u6280\u80fd\u3092\u6709\u3057\u3066\u3044\u308b\u3068\u8a8d\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5834\u5408\u306f\u3001<strong>\u5b9f\u52d9\u7d4c\u9a13\u306b\u3064\u3044\u3066\u306e\u8981\u4ef6\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/p>\n<p>\u3053\u306e\u3046\u3061(2)\u306e\u5b9f\u52d9\u7d4c\u9a13\u306b\u95a2\u3059\u308b\u8981\u4ef6\u306b\u3064\u3044\u3066\u3001\u4e00\u90e8\u898b\u76f4\u3057\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u5c02\u4efb\u6280\u8853\u8005\u306b\u306a\u308b\u969b\u306b\u3001\u5b9f\u52d9\u7d4c\u9a13\u3060\u3051\u3067\u305d\u306e\u8981\u4ef6\u3092\u6e80\u305f\u305d\u3046\u3068\u3059\u308b\u5834\u5408\u3001\u3053\u308c\u307e\u3067\u306f\u305d\u306e\u696d\u7a2e\u306710\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981\u3067\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<strong>\u7533\u8acb\u3092\u884c\u3046\u696d\u7a2e\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c8\u5e74\u4ee5\u4e0a\u3042\u308a\u3001\u632f\u66ff\u304c\u8a8d\u3081\u3089\u308c\u308b\u696d\u7a2e\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u3042\u308f\u305b\u306612\u5e74\u4ee5\u4e0a<\/strong>\u3042\u308c\u3070\u8a8d\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8907\u6570\u306e\u696d\u7a2e\u306e\u5efa\u8a2d\u696d\u8a31\u53ef\u3092\u53d6\u5f97\u3059\u308b\u969b\u306b\u3001\u5c02\u4efb\u6280\u8853\u8005\u306e\u8981\u4ef6\u3092\u6e80\u305f\u3059\u306b\u306f\u3001\u305d\u308c\u305e\u308c10\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981\u3067\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u30012\u3064\u306e\u696d\u7a2e\u306e\u5efa\u8a2d\u696d\u8a31\u53ef\u3092\u53d6\u5f97\u3059\u308b\u969b\u306b\u540c\u4e00\u4eba\u7269\u304c\u5c02\u4efb\u6280\u8853\u8005\u306b\u306a\u308b\u5834\u5408\u3001\u5408\u8a08\u306720\u5e74\u4ee5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u305d\u306e\u8981\u4ef6\u3092\u7de9\u548c\u3057\u3001\u3053\u308c\u307e\u3067\u3088\u308a\u77ed\u3044\u5b9f\u52d9\u7d4c\u9a13\u3067\u3082\u8907\u6570\u306e\u696d\u7a2e\u306e\u5c02\u4efb\u6280\u8853\u8005\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u8907\u6570\u306e\u696d\u7a2e\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u4f55\u3067\u3082\u3088\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u8a8d\u3081\u3089\u308c\u308b\u696d\u7a2e\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u4e00\u90e8\u306e\u696d\u7a2e\u3060\u3051\u306b\u9069\u7528\u3055\u308c\u308b\u3082\u306e\u3067\u3042\u308b\u305f\u3081\u3001\u3053\u306e\u70b9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id=\"3\">\u5c02\u4efb\u6280\u8853\u8005\u306e\u8981\u4ef6\u7de9\u548c\u304c\u8a8d\u3081\u3089\u308c\u308b\u6761\u4ef6<\/h2>\n<p>\u305d\u308c\u3067\u306f\u3001\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u696d\u7a2e\u3067\u5b9f\u52d9\u7d4c\u9a13\u306e\u77ed\u7e2e\u304c\u8a8d\u3081\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u5b9f\u52d9\u7d4c\u9a13\u306e\u8981\u4ef6\u7de9\u548c\u306b\u95a2\u3059\u308b\u696d\u7a2e\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u30662\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4e00\u5f0f\u5de5\u4e8b\u304b\u3089\u5c02\u9580\u5de5\u4e8b\u3078\u306e\u5b9f\u52d9\u7d4c\u9a13\u306e\u632f\u66ff<\/strong>\u3092\u8a8d\u3081\u308b\u5834\u5408<\/li>\n<li><strong>\u5c02\u9580\u5de5\u4e8b\u9593\u3067\u5b9f\u52d9\u7d4c\u9a13\u306e\u632f\u66ff<\/strong>\u3092\u8a8d\u3081\u308b\u5834\u5408<\/li>\n<\/ul>\n<p>\u305d\u308c\u305e\u308c\u5177\u4f53\u7684\u306a\u696d\u7a2e\u3084\u8981\u4ef6\u306e\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4e00\u5f0f\u5de5\u4e8b\u304b\u3089\u5c02\u9580\u5de5\u4e8b\u3078\u306e\u5b9f\u52d9\u7d4c\u9a13\u306e\u632f\u66ff\u3092\u8a8d\u3081\u308b\u5834\u5408<\/h3>\n<p>\u5efa\u8a2d\u696d\u306e\u696d\u7a2e\u306e\u4e2d\u306b\u306f\u3001\u300c\u571f\u6728\u4e00\u5f0f\u5de5\u4e8b\u696d\u300d\u3084\u300c\u5efa\u7bc9\u4e00\u5f0f\u5de5\u4e8b\u696d\u300d\u3068\u3044\u3046\u3001\u4e00\u5f0f\u5de5\u4e8b\u3068\u547c\u3070\u308c\u308b\u696d\u7a2e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u4e00\u5f0f\u5de5\u4e8b\u306f\u591a\u304f\u306e\u5c02\u9580\u5de5\u4e8b\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u5c02\u9580\u5de5\u4e8b\u306e\u5b9f\u52d9\u7d4c\u9a13\u306b\u632f\u66ff\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u30d1\u30bf\u30fc\u30f3\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u3068\u3073\u30fb\u571f\u6728\u30fb\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u3001\u3057\u3085\u3093\u305b\u3064\u3001\u6c34\u9053\u65bd\u8a2d\u3001\u89e3\u4f53\u306e4\u696d\u7a2e\u306e\u7533\u8acb\u3092\u884c\u3046\u969b\u306b\u3001\u571f\u6728\u4e00\u5f0f\u5de5\u4e8b\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u632f\u308a\u66ff\u3048\u308b<\/li>\n<li>\u5927\u5de5\u3001\u5185\u88c5\u4ed5\u4e0a\u3001\u5c4b\u6839\u3001\u30ac\u30e9\u30b9\u3001\u9632\u6c34\u3001\u71b1\u7d76\u7e01\u3001\u89e3\u4f53\u306e7\u696d\u7a2e\u306e\u7533\u8acb\u3092\u884c\u3046\u969b\u306b\u3001\u5efa\u7bc9\u4e00\u5f0f\u5de5\u4e8b\u306e\u5b9f\u52d9\u7d4c\u9a13\u3092\u632f\u308a\u66ff\u3048\u308b<\/li>\n<\/ul>\n<p>\u305f\u3068\u3048\u3070\u3001<strong>\u5927\u5de5\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c8\u5e74\u3042\u308a\u3001\u304b\u3064\u5efa\u7bc9\u4e00\u5f0f\u5de5\u4e8b\u306e\u7d4c\u9a13\u304c4\u5e74\u3042\u308b<\/strong>\u4eba\u304c\u3044\u308b\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4eba\u306f2\u3064\u306e\u696d\u7a2e\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c12\u5e74\u4ee5\u4e0a\u3068\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u5927\u5de5\u5de5\u4e8b\u306e\u5c02\u4efb\u6280\u8853\u8005\u3068\u306a\u308b\u8981\u4ef6\u3092\u6e80\u305f\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u5185\u88c5\u4ed5\u4e0a\u306e\u5b9f\u52d9\u7d4c\u9a13\u304c8\u5e74\u3042\u308a\u3001\u304b\u3064\u5efa\u7bc9\u4e00\u5f0f\u5de5\u4e8b\u306e\u7d4c\u9a13\u304c10\u5e74\u3042\u308b<\/strong>\u4eba\u304c\u3044\u308b\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5834\u5408\u3001\u5408\u8a08\u306718\u5e74\u306e\u5b9f\u52d9\u7d4c\u9a13\u3067\u3059\u304c\u3001\u5efa\u7bc9\u4e00\u5f0f\u5de5\u4e8b\u3060\u3051\u3067\u306a\u304f\u5185\u88c5\u4ed5\u4e0a\u3067\u3082\u5c02\u4efb\u6280\u8853\u8005\u3068\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3044\u305a\u308c\u306e\u5834\u5408\u3082\u3001\u7de9\u548c\u524d\u306b\u306f\u5c02\u4efb\u6280\u8853\u8005\u3068\u306a\u308c\u306a\u304b\u3063\u305f\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u304c\u3001\u8981\u4ef6\u7de9\u548c\u306b\u3088\u308a\u8a8d\u3081\u3089\u308c\u308b\u3053\u3068\u3068\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<h3>\u5c02\u9580\u5de5\u4e8b\u9593\u3067\u5b9f\u52d9\u7d4c\u9a13\u306e\u632f\u66ff\u3092\u8a8d\u3081\u308b\u5834\u5408<\/h3>\n<p>\u5c02\u9580\u5de5\u4e8b\u9593\u3067\u306e\u5b9f\u52d9\u7d4c\u9a13\u306e\u632f\u66ff\u304c\u8a8d\u3081\u3089\u308c\u308b\u306e\u306f\u3001\u305d\u306e<strong>\u696d\u7a2e\u9593\u306b\u5bc6\u63a5\u306a\u95a2\u9023\u304c\u3042\u308b\u3068\u8a8d\u3081\u3089\u308c\u308b\u3082\u306e\u306b\u9650\u3089\u308c<\/strong>\u307e\u3059\u3002<\/p>\n<p>\u5168\u90e8\u306727\u7a2e\u985e\u306e\u5c02\u9580\u5de5\u4e8b\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u632f\u66ff\u304c\u8a8d\u3081\u3089\u308c\u308b\u306e\u306f\u4ee5\u4e0b\u306e4\u3064\u306e\u696d\u7a2e\u306b\u9650\u3089\u308c\u307e\u30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